Archive | January, 2011

How To Develop More Power With Your Kettlebells, Part 2… (Blog)

I hope you had a great weekend – I did. Here’s the “magical secret*” to getting even more power with your kettlebells… “Magical Secret*” revealed here Talk soon. Geoff *Actual “magical secret” not really secret nor magical – but still food for thought

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A Peak Behind The Curtain… (Blog)

Ok, so here I am giving you all sorts of great ideas about your training when I realized that you may want to see if I actually apply any of it myself. (Of course I do!) So here’s what my training’s been looking like as of late – (You might get some ideas for you […]

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How To Develop More Power With Your Kettlebells, Part 1…

Do you know how to develop more power using your kettlebell(s)? Here’s where you start – “Develop more power with your kettlebells” Even if you think you know the answer check it out anyway – because the answer will surprise you. “Surprising power development” Train Smart! Geoff01/26/11 09:46 AM

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Problem Solved…

Many people have a problem with their kettlebell workouts – they can’t seem to make consistent progress. Here’s how you do it – => http://kettlebellsecrets.com/blog Hope that helps. Talk soon. Geoff

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Thought You’d Like This – Made Me Smile… :-)

Real quick – woke up this morning to this on the radio – => http://www.youtube.com/watch?v=co6WMzDOh1o&feature=fvsr Enjoy! Geoff

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Ending The Confusion…

Here’s a great way to program your kettlebell workouts that helps clear the confusion about what to do – => http://kettlebellsecrets.com/blog Enjoy! Geoff

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The Easiest Way To Make Progress With Kettlebells? (Blog)

Vacation really got me thinking. What’s the easiest way to make progress with your kettlebells? This is the answer – => http://kettlebellsecrets.com/blog Train Smart! Geoff

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7 Things I Learned On Vacation

Wow! Back already… Yesterday I hit the ground running (actually Saturday – we had a two-day “birthing class” to attend…). But I did have time to reflect on what I learned on my vacation. => http://kettlebellsecrets.com/blog Let me know what you think and whether or not you agree with me. => http://kettlebellsecrets.com/blog Have a great […]

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The Solution To Limited Kettlebells…

Sometimes, you just can’t get your hands on an extra kettlebell. Here are some practical ideas for getting the results you want from the kettlebell(s) you do have. => http://kettlebellsecrets.com/blog Enjoy! Geoff

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The ONE Thing…

Here’s a little something for you to think about this weekend – What’s the ONE thing that ultimately determines your success in achieving your goals? I think this is it – => http://kettlebellsecrets.com/blog What do you think? Check it out and let me know by leaving your comment… Have a great weekend! Geoff P.S. The […]

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