Archive | January, 2011

How To Get On The Fast Track With You Kettlebell Workouts…

Here’s a little secret – If you struggle with motivation and getting going with your kettlebell workouts – I know how you feel. Been there. Sometimes it’s hard to just get off the couch or pull yourself away from work. Been there on the work thing for sure… That’s why I put together the “Quick […]

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Here’s A Helping Hand, {!Firstname_fix}…

Sometimes, I could use a little extra help with certain things – certain areas of my life. How about you? Here’s a something that might help you out… => It’s all part of my commitment to help you get the most from your kettlebell workouts this year. Keep Training Smart! Geoff P.S. In case […]

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(IDEA!) How To Create Your Own Kettlebell Workout Plan For 2011…

Again – Happy 2011! Welcome to the new decade. Here’s an idea for you – I spelled it out on the ol’ blog-a-roo – => (yes, it’s a real link – I’ve started shortening them cause it’s easier on the eyes…) I think you’re going to find it helpful in giving you more direction […]

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