Archive | February, 2011

It Just Can’t Be THIS Easy, Can It?

Here’s a really easy way to out-snatch a donut. And it’s easy. So easy in fact, you may not believe that it’s true. Check it out. Train Smart! Geoff

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URGENT! – This Will Help You RIGHT NOW

I know I promised to finish up the donut thing – but this is WAY more important. I had some things happen to me yesterday and they really helped me out. I wanted to tell you about them because they will really help you out right where you are right now. Check it out – […]

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How To Out-Snatch A Donut (Seriously – It Can Be Done)

You’ve heard it both from me and others – “You can’t outsnatch a donut.” Until now. I think you can, finally. Here’s how. Enjoy! Geoff

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(Blog) – Rethinking Fitness And Loading Parameters…

Hope you had a great weekend. I did. I was up in VA. It made me rethink “fitness.” It might do the same for you. Check it out here. Have a great one, ok? Geoff

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The Forgotten Key To Success With Kettlebell Workouts

A lot – heck, MOST people forget about this – and it’s a serious cause for people not getting the results they want. The “Forgotten Key To Success” is here. In fact, I’d argue that if you’ve forgotten this, you’re setting yourself up for an injury. Check it out and see if you’ve forgotten this […]

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An Unique Way To Get Stronger

Hope you had a good weekend and you’re week is going smoothly. Here’s a unique way to get stronger that will really help you out. Train Smart! Geoff

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The Forgotten Kettlebell Exercises? (Blog)

Did you know there are a whole series of kettlebell exercises with fantastic benefits – that most people have forgotten about? Here they are. And their really important to consider because you could improve all aspects of your physical performance if you just included them in your training. Check ‘em out here, at the ol’ […]

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This Will DEFINITELY Get You Faster Results

If you’re struggling with some of your kettlebell exercises, or motivation, or whatever, let me help you out – personally. Check it out – Expert eyes on you = unblocking your “stuckness” Just one little “A-Ha” moment will shave off months, maybe even years of frustration. Get your “A-Ha” moment here. See you soon. Geoff

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Part 3 – How To Develop More Power With Your Kettlebells…

This is the *key* to maximizing your results with your kettlebells. Learning your #1 source of power. Deeper understanding = faster results. At the end of the day, it’s really just this simple. Discover your #1 source of power. Keep Training Smart! Geoff

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