Archive | May, 2011

Happy Memorial Day And Thanks…

to all of you who have served in the armed forces. My dad is a vet – 26 years in the Air Force – including Vietnam. So, have a Happy Memorial Day and be sure to thank a veteran if you’re not one. Have a great day! Geoff

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How To Get Stronger…

Just in case your workouts aren’t going as well as they could or you think they should – here’s something that will encourage you. Check it out. It’ll help you get refocused. Talk soon. Geoff

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Pistol PR – An Idea For You To Improve Your Pistols

Don’t you love unexpected success in you’re training? Those times are like little gifts – gems – in your overall workout plan. I had a BIG ONE last night with my Pistols. I used a little trick that will help you get stronger in your Pistols too. And, what’s better, is that you can use […]

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How To Make A LOT More Money As An RKC/HKC -

then you are now. Quite frankly, I’m puzzled. I sent you an email the other day telling you how to make more money as an RKC or HKC. But it doesn’t look like you’ve done anything about it. I’m guessing you think John’s Marketing Mastermind Intensive is too expensive, right? (OK, I’m not guessing – […]

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Have You Tried This New Swing Style Yet?

A quick post on the ol’ blog-a-tron today about a “new” Swing style to make you more powerful. Check it out. And also some more ideas for getting your workouts in when you’re pinched for time. Also here. Lemme know what you think. (After you try out the new style of course.) Talk soon. Geoff […]

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ATTENTION RKCs And HKCs… (Time Sensitive)

I want to ask you 2 important questions – Don’t worry – you don’t have to answer them now – 1. Who is your BIGGEST competitor? and 2. What is your BIGGEST enemy? Yeah, tough ones I know. Like I said, you don’t have to answer them right now. But you NEED to answer them. […]

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Sleep Deprivation And Kettlebell Workouts…

Ok, so I sent you an email earlier about a new blog post – the only problem was it wasn’t published! Duh! Guess I’m a little more sleep deprived than I thought. Sorry about that! Here’s the post on “Kettlebell Workouts – Ideas When Your Pressed For Time.” Talk soon. Geoff

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Kettlebell Workouts – Ideas When Pressed For Time

Well, I’m finally resurfacing for some air! I can’t believe our little boy will be two weeks old tomorrow. Thank you for you heartfelt congratulations. They meant a lot to me. I got a chance to think about some ideas for kettlebell workouts you can do when you’re pinched for time. Check ‘em out here. […]

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