Archive | July, 2011

{Videos} FREEE Resources For You :-)

I’m such a goofball sometimes. I forgot all about a resource section I started sometime ago for you. It’s right here. Anyway, it’s nothing fancy, but if you’re into double kettlebell work it’ll be right up your alley. It’s a collection of videos that are very concise and to the point and they’ll really help […]

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Better Than “Alright” – WTH…???

Ok, I just got back from the Summit of Strength yesterday. Found this review in my inbox this morning. It’s pretty funny. Plus the guy who wrote it will give you some pointers for your kettlebell work. Check it out. Talk soon. Geoff P.S. Apparently there’s a new beer he talks about in this post […]

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How To Get Instantly Stronger

So it’s about 11pm and I realized I haven’t checked in to see how you’re doing lately. Sorry about that – been super-busy the past two weeks. I’m off to the Summit of Strength in the morning where I’ll be presenting on Sunday on “How To Press Your Bodyweight And Beyond”. It’s going to be […]

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“Mastering” The Pistol

Can you ever really “master” anything? I think “Masters” would say “no.” But you can learn a lot from those who have walked before you. Here’s how I’ve “mastered” the Pistol. Check it out – I think it’ll help you out. Talk soon. Geoff P.S. I think I’m uniquely qualified on to write about this […]

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RE: Ultimate Control.

You know what one of the coolest things in the world is? Being able to manage and control your own bodyweight. It makes a nice compliment to your kettlebell training. Here’s a great way to get started with Ultimate Control. Talk soon. Geoff P.S. This is really going to help you out especially if you’ve […]

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The BEST Non-Kettlebell Kettlebell Exercise (HUH?)

Yeah, I know – strangely contradictory. Here’s an in-depth blog post that will not only describe it but help you get a running start doing it if you’re not already. Talk soon. Geoff P.S. Oh yeah, and if you are working on this already, this might give you some ideas on progression.

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