Archive | December, 2012

How To Set Personal Bests By Doing LESS Than You Think

I hit a personal best this past Saturday for my 40th birthday. Now admittedly, it wasn’t what I’d been shooting for, but I still got something. Unfortunately, I went for the PR using the exact same methods that I use when I train, and it worked against me. But that’s ok, because I still set […]

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CLOSING – 40th Birthday Special.

Real quick – hit a PR yesterday, but missed the BIG PR I was going for due to a series of crazy events. (More about that later…) In the meantime, this is your last chance to get your copies of “Kettlebell Express!” and “Kettlebell Express! ULTRA” for only $40. http://kettlebellsecrets.com/40 I’m putting them on sale […]

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40th Birthday Sale!

By the time you’ve read this it’s pretty likely that I just hit a BIG PR which I’ll probably tell you about next week. It’s important, cause I’ll share with you how I did it and how you can too. In the meantime, in case you didn’t read yesterday’s email – today is my 40th […]

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THANK YOU!

Hope you had a GREAT Christmas with your loved ones. Our little guy got sick – had a fever for a couple of days. He’s fine now though. I just wanted to say “thank you” for being a loyal reader/ subscriber this past year. I’ve gotten so much positive feedback and I appreciate it. As […]

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My Christmas Gift To You (Inside)

Merry Christmas! Or, if you prefer, Happy Holidays! Either way, I hope yours is one filled with love, peace, and joy! We made it safely to CA. My son slept on me pretty much the whole flight from Atlanta to CA. Precious memory for sure. I wanted to give you something pretty simple, but something […]

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LAST CHANCE To Get “STRONG!”

Hey – I know you’re gearing up for the Christmas weekend. We are too. We’re leaving tomorrow to fly to California to spend Christmas with the grandparents. And that’s why I’m shutting the cart down for “Kettlebell STRONG!” tonight at Midnight EST. That’s in 3 hours. So this is your last chance and final reminder […]

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RE: My Wife’s Recent Strength PRs From Using The “One” Program

Last night I came home with pizza and ice cream in hand and my wife was nowhere to be found. “Honey!” I called. And she came bounding down the stairs from our bedroom with a smile on her face. “What’re you doing?” I asked. “I just finished cooling down. I was working out.” “Cool.” I […]

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“Kettlebell STRONG!” – Why Not You? (True Story)

I had an amazing experience last summer at the pool. It’s one of those things you hear about but you’re never really sure happens – kind of like an urban legend or something. We were at a birthday party for one of our friend’s kids. It was a pool party where everyone brings a dish […]

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24 Hours Left

Hey – just wanted to let you know that there’s only just over 24 hours left to get your copy of “Kettlebell STRONG!”. I’ll be closing down the cart at Midnight on Saturday (tomorrow). http://getkettlebellstrong.com So if you’ve been on the fence, don’t straddle it for too much longer. You might slip and fall right […]

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“Kettlebell STRONG!” – Now Available In A Payment Plan!

I owe you a big fat apology. I must’ve had my head up my – well, you know. I wasn’t thinking straight. It’s Christmastime – the Holiday Season – and I know you want “Kettlebell STRONG!” but you’re looking at how much you spent already this season – on your significant other – your kids, […]

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