Archive | August, 2013

Are You A GIVER Or A TAKER? (My Big Mistake)

I think I made a mistake. See I’m holding this massive sale to try to help you out – to help you get all my life transformational programs in one shot so you’re hooked up and have A PLAN for getting in the best shape of your life using KBs. But what if you already […]

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The PAIN Of REGRET (Don’t Let This Happen To You)

A couple of  years ago I was faced with a major life decision.One of those that’s so big, you lose sleep over it. One of those that’s so big, whenever you’re not working, your mind drifts to it and you find yourself thinking about it – and all the endless possibilities that could result from […]

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GREAT NEWS About Your KB Workouts!

Every once in awhile an opportunity arises that seems so “off the wall” good that there seems to be a catch and you’re hesitant to “risk” taking advantage of it. It falls into the “if it’s too good to be true, it is” category. Unless it’s not. Such is the case with your KB workouts. […]

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CRAZY Stupid Kettlebell Secrets Sale! :-)

The other day I told you how much I’d been blessed. And I told you that I wanted to thank you for being a blessing in my life. And I told you I wanted to help FINALLY reach your goals using your KBs. So…. I’m doing something absolutely unheard of – I’m putting ALL (well […]

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How Your Life Will Change (From 30,000 Feet)…

(Meant to get this to you this morning…) I’m sitting here on a Southwest flight coming home from the Iron Tamer’s place in Nashville where we just did an OS workshop. And I got to thinking about kettlebells and life in general and the last 10 or so years. Great memories… Do you remember why […]

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Did You Hear The One About The Attorney And The KB?

If you’ve been following the daily missives this week you’ll know we’ve been talking about the 5 secrets to finally achieving the leanest, strongest body you can with kettlebells. Truth be told, none of the “secrets” so far have really had anything to do with the KB at all, but rather what’s going on between […]

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I Broke My Arm… (Details Inside)

Let me ask you a quick question: What is the thing your most proud of achieving in your life? You may not know the answer right now so think about it for a minute…….. Was it graduating college? Getting married? Pressing the Beast? Getting your RKC or SFG? Having kids? (Wait, maybe that’s not the […]

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What Do James Bond, Aristotle, And KB Workouts Have In Common?

When I was a little kid there growing up in England I used to watch this really cool TV show that was done with marionettes (basically puppets that looked a lot like real people) called “Stingray.” Bear with me here as I relate to how it ties in to seeing some major results with your […]

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F_______ – The 2nd SECRET To Getting LEAN & STRONG W/ KBs

I got some amazing feedback from yesterday’s email – people thanking me for the those valuable insights – and how it was exactly what they needed to hear yesterday. Apparently, the summer “doldrums” are in full swing. Today I wanted to look at “secret #2″ and how it determines whether you succeed or fail with […]

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5 “Secrets” To Getting As LEAN And STRONG AS YOU WANT Using KBs

Let me ask you a point blank question: Are you as lean and as strong as you want to be since you started swinging around your kettlebell? If not, don’t worry – I wanted to take some time this week to give you 5 secrets that I’ve used successfully with both myself and my clients […]

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