Archive | August, 2013

The BEST Method For KB Training? (For BEST Results)

It’s funny, you ever wonder how we always gravitate to “the best” in pretty much everything we do? I mean, c’mon, nobody wants to settle for the mediocre. (At least nobody I know.) Which got me thinking – What’s the best all-round method for training with ye olde kettlebells? Hmmmm….. Hmmmm….. Very simple. It’s measuring […]

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Is Late Night KB Training Better Than Normal Times? [PROOF]

I don’t know about you, but at the end of the day I just want to chill-ax. (Chill out + relax.)I don’t really want to work out. Yet when I was younger (about 10 years ago) I kept an insane schedule – I trained clients from 6am to 7pm (sometimes 8pm) at night. And THEN […]

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