Archive | October, 2013

Are 10 Minute Workouts Any Good?

Ha! “Good for what?” is the question… It’s amazing as complete a training tool as the kettlebell is that we are STILL, as a community, overall I’d say, stuck in the “more is better” trap. Long workouts are what I’m talking about. Now sometimes, when you’re training for a very specific goal, like pressing half […]

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