Archive | May, 2015

Do You Need “Elite” Workouts?

This may sound like a rant – it’s not meant to be – Just a reality check. The Truth is, when you see “elite” on something it probably isn’t. It may be the desire to be elite – and that’s cool. 9 times out of 10 it’s not “elite.” It may be “good,” “better than […]

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3 Under-The-Radar Reasons Fat Loss Goes “Wrong”

Hard to believe summer is almost here – even though we had snow on the ground yesterday morning here in the mountains. The good news is it’s supposed to warm up later in the week – 72. It’s awesome – our deck faces the east and the sun comes up and just hits that thing […]

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Do KB Workouts REALLY Make You “Tough?”

What I’m about to say may shock you. Here it goes – No. Not really. Sure, they can… … By the sheer act of showing up when you don’t want to workout cause you’re tired, or whatever. But there’s a BIG problem with KB workouts that don’t lend themselves to developing mental toughness – One […]

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“More Out Of The First 3 DVDs Than A $2000 Than Tony Robbins Seminar…”

I got this email yesterday from a very good customer and friend of mine – Calvin Poole – about the “Psychology of Strength” program. I asked Calvin if I could share it with you in case you’re still on the fence about how important Mental Toughness is and if the “Psychology of Strength” program is […]

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[VIDEO] The 3 F’s Of Fear (Bet You Don’t Know The 3rd One)

It’s finally up! First, my apologies for getting this out to you so late. Yesterday we had a massive hail storm here in the mountains (8 inches) and I had to go rescue my wife and kids who were stuck out in it. Then I had problems uploading the video to my tech guy because […]

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13 Things Mentally Tough People AVOID (Not Including Hail. True Story.)

First off – I told you yesterday that I had an interview lined up with Mike Gillette and we were going to cover some deep stuff. Well the interview went great – but I don’t have it ready – Here’s why: Hail. We just had a MASSIVE hail storm here in the mountains – What […]

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Re: “You Can Personally Vouch For Him?”

That was a question I got Monday night in an email. It was regarding Mike Gillette, and his “Psychology of Strength” program. In the interests of full disclosure: No, not personally. Mike and I have emailed a couple of times – that’s it. However, here’s what you need to know: “I know a guy who […]

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Hey – Need A QUICK Favor… (Super Easy)

This will only take a minute – One minute. (Probably less.) Get up from this email and go take a long, hard look in the mirror and decide if you’re completely satisfied with the person you see looking back at you. Then come back because I have a quick question for you. . . . […]

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The President’s Secret [KB] Training Strategies

Imagine for a minute if you will, as unpleasant as it may seem, being shot in the chest. Now imagine being shot in the chest at point blank range. Now imagine if you will, that you keep on doing whatever it is you were doing. Teddy Roosevelt, was the 26th President of the United States. […]

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The EASIEST Way To “Get In Shape” With Your KBs

Yesterday’s email on “Why I don’t like MetCon” got some heads turning. In case you’re not sure what MetCon is – it’s short for “Metabolic Conditioning”- it’s what’s more often than not known in the fitness biz as “cardio” – although that term doesn’t really do it justice. Anyhoo – If you feel you “must” […]

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