Archive | August, 2015

Is “Just” One Kettlebell “Enough”?

I had to work security at the church nursery Sunday and I was talking to Janet, the lady who does check in and she started asking me some questions about working out. (Seems to always come up. LOL.) Turns out she just bought a kettlebell the day before. Good for her. And it got me […]

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5 Workout Ideas For People With Limited Kettlebells (And Time)

What if you don’t have a lot of time to workout with your kettlebells because your schedule is nutzo? Or what if you only have a few non-matching kettlebells and don’t have access to more for whatever reason? Are you doomed to sub-optimal workouts? And sub-optimal results? Heck no! If you have “just” one or […]

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