Archive | January, 2016

Playing It “Safe?” (Something Different)

Something different today… Was devouring some Truth-Bombs this morning during my daily reading and had an “A-Ha” moment.​ Then, “coincidentally” I watched this video, which only confirmed my “A-Ha” moment. Watch it and let me know what you think. Be Strong. Geoff PS – This video made me go home and rough-house with my kids […]

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What’s The “BEST” KB Workout (For You Right Now)?

Is it Simple & Sinister? Or Kettlebell STRONG!? Or the ROP? Or Kettlebell Burn? Or… What do you think? Me? I say it depends. On what? Not really on what per se, rather “on whom?” See, it depends on you. And your needs. Most people fall into one of FOUR categories. Or are in any […]

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Do You Have More Than One KB? If So, You’ll Want To Read This…

The beauty of KB training is that originally we thought we only “needed” one kettlebell. Maybe you started with a 16kg or an 8kg. Or maybe like me, you got the “Starter Set” – the 4kg, 8kg, 16kg, 24kg, and 32kg. (LOVED that!) However, like me, you soon discovered that you outgrew your kettlebell(s) and […]

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17 Lessons For Achieving Your Kettlebell Training Goals In 2016…

… And beyond. Real quick – I don’t know if this has ever happened to you or not – You look back over the course of the previous year (or 10) and realize you’re really not much further along, if at all, then you were last year. Worse case scenario, you’re worse off. You know […]

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HOT OFF THE PRESS Special Report For You!

PHEW! Literally just finished this Brand New Special Report for you and just uploaded it. If you have ever struggled to reach your goals – Getting Leaner… Getting Stronger… Getting Better Conditioned… Or just Getting Better… Then you’ll want to read this now. It’s called: Don’t Stop At The Top: 17 Life Lessons Learned Hiking […]

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Destroying The “Diet & Exercise” MYTH

I hope you got those 3 Important Questions yesterday. If not, you can download them here. Answer them correctly and you quite possibly can erase years, if not decades of frustration. For today, though – Did you know that most lottery winners – you know those people who win those big $60M powerball lotteries, soon […]

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3 Important Questions To Ask Yourself About Your New Year’s KB Workouts [PRINT OUT]

Everyone’s going nuts with New Year’s Resolutions. Maybe that’s you. Not me. Not much has changed. Just doubling-down on my current goals. Regardless – you might be thinking about your workouts and making some changes. After all, it is the “New Year.” Maybe one of those rapid fat loss programs or whatever. There are 3 […]

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Something New & Different For 2016…

Sounds almost like a Monty Python skit, doesn’t it? “And now, for something completely different…” First, I’m still not done with that Special Report I’m writing for you. Almost. What’s it about? Quick hint: Mountains. That’s all I’ll say, other than it was quite eye-opening for me and I wanted to pass on what I […]

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Happy New Year! (AND…)

Happy New Year to you, my friend! I hope this year is amazing for you. Just to get you started off on the right foot, I’m putting the finishing touches on a New Special Report for you. It should be done in the next couple of days. (I’m working on it between bouts of much-needed […]

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