Archive | Workout Questions RSS feed for this section

Jerks v. Presses? – Yes or No Confusion

Ummm…. Soooo… Apparently the ol’ Geoffster has a reading comprehension problem. I sent out an email earlier today, for which I apologize, which I probably confused the heck out of you. Michal wanted to know – “Short question I have 2 of your programs strong and muscle. I see that strong is clean plus press. […]

Continue Reading Comments { 0 }