CRAZY! Man Loses 6 Pounds Of Fat And Gains 5 Pounds Of Muscle…

… in only 30 days!

I know that sounds too good to be true, yet that’s exactly
what Jesse Smallwood did using just one program –

“The Long Haul” – which only takes around one hour each
week.

Here’s what Jesse said:

“Just wanted to share the results of “The Long Haul”… In 30
days I lost 2.5% bodyfat, and only one pound of scale weight. I
gained over FIVE pounds of muscle and lost over six pounds of
fat… In 30 days!!!! In a consistent caloric deficit (1500-3000 kcal/
week) no less. I wasn’t trying to build muscle, but it happened. To
be clear, I’ve struggled to get under 15-16% BF for 4 years now.
As of 01 June I’m 12.5%, and only down to go.

I’ve never had results like this from any of several kettlebell
programs that I have used over the past seven years.”

– Jesse Smallwood

I think you’ll agree, those are pretty spectacular results.

Jesse saw amazing body RECOMPOSITION –

Simultaneously stripping off body fat and putting on muscle
in all the right places – which is what pretty much every one
wants when they go on a fat loss program.

Here’s the BEST part -

Jesse accomplished this only working out about ONE Hour
each week
.

Would you like to see similar results?

If so, then you’ll want to check out these KB workouts.

Talk soon.

Geoff

P.S. I’m not promising you’ll see the EXACT results Jesse
did – but you’ll I’m 95% certain you’ll see better results than
the ones you are now with what you’re currently doing

when you use these workouts.

P.P.S. Sure, you could probably see greater results than
losing 6 pounds of fat in only 30 days using some longer,
or more concentrated and complicated rapid fat loss
programs.

Yet I doubt that you’ll see these types of results on any
other programs only working out only one hour a week.

If you’re pinched for time and want to get some fat off
quickly – 1-3 pounds a week – then you’ll want to check
out these KB workouts.
They’re what Jesse used.

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