Does This Controversial “Exercise” Really Work? [VIDEO]

Got a cool video for you today.

In it a good friend of mine and I show you a controversial
“exercise” that has been VERY beneficial to my clients
and me. (His too.)

You’ll see why it’s controversial – it has to do with the neck
and neck positioning seems to be a hot topic these days.

According to some people, if you don’t put your neck in a
certain special position, you’re in for all kinds of bad stuff
happening to your body…

Funny, once I started ignoring this “expert advice” many
of my issues started to disappear.

Quite the contrast when you think about it…

Now I’m no longer “fixing” stuff – mobilizing this, pulling
on that. In fact, I can do pretty much anything I want to do
on most days with very little “prep” or warming up.

Check out this video to see what I mean.

Talk more later.

Geoff

P.S. What’s really funny is that a lot of people inside the
fitness industry are starting to reference some of my buddy’s
material. It’s so simple and refreshing that it’s borderline
revolutionary.

Check out this video to see what I mean.

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