There’s just no getting around it –
if you want faster results, you’ve
got to place more demand on the
Plain and simple.
One of the best ways to do that
is by learning and doing the
double kettlebell exercises.
There’s a reason that it’s rumored
that the Soviet Special Forces
favored the Double Clean and
Jerk for their PT.
They’re just downright brutal
and they get you in phenomenal
But there are tricks to learn them
quickly and safely for maximum
power output (work) and therefore
I’ve got a 4 dvd set that will show
you all those tricks that you can
It was filmed at last year’s Summit
of Strength and is about 3 1/2 hours
P.S. I’m only giving away 10 copies –
so if you’re truly interested, go here.