A quick post on the ol’ blog-a-tron
today about a “new” Swing style
to make you more powerful.
And also some more ideas for
getting your workouts in when
you’re pinched for time.
Lemme know what you think.
(After you try out the new style
P.S. This “new” style really makes
you feel more powerful – the
kettlebell literally floats right up.
You’ve gotta try it out.