The funny thing about results are we expect them instantly
yet, due to life’s disappointments, the School of Hard Knocks,
we have come to expect that they take some time.
Well, it depends on the results.
The last 2 days I’ve written about changing the way you
perform your swings so you can get more power out of
them – do more work – and see faster results.
How fast can you see those kinds of results?
I’ll let my buddy Richard Morse – a die-hard KB enthusiast
tell you his experience – check out this picture (turn your
The Truth is, many people get stuck on the basics and never
progress past that for whatever reason and never experience
the joy of achieving results that comes from implementing
advanced training techniques.
Shifting your weight from your heels to your whole foot with
an emphasis on your toes during your swings, indeed ALL
ballistics is just one such advanced technique.
“Kettlebell STRONG!” is LOADED with advanced training
techniques that give you immediate results in strength.
It’s not uncommon for “Kettlebell STRONG!” workshop
attendees to move up a bell size in many of their double
lifts. PR’s are had by 90% of all attendees.
(Hey, maybe I should do one of these this summer… It’s
Almost everything I teach in these live workshops is contained
in the 3.5 + hours of DVD material in “Kettlebell STRONG!.”
I also include some of it in the 89 page “fluff-and-filler free”
book that comes with it.
If you’re ready to start seeing immediate results – immediate
gains in your strength, by applying more advanced techniques,
get your copy of “Kettlebell STRONG!” here.
Gotta run – talk soon.