How To Lose Fat By Combining Kettlebells & Bodyweight Training

As you probably know by now I’m not only a big
fan of kettlebells, but also of bodyweight training.

I’ve been spending a lot of time lately in my own
training with bodyweight and I’ve strongly
encouraged you to do the same.

But how would you combine the two into a
successful fat loss program?

My friend and fellow RKC Chris Lopez and
I sat down to discuss it.

=> http://kettlebellsecrets.com/blog

Enjoy!

Geoff

P.S. Make sure you read the whole interview –
got something special for you at the end. :-)

=> http://kettlebellsecrets.com/blog

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