As you probably know by now I’m not only a big
fan of kettlebells, but also of bodyweight training.
I’ve been spending a lot of time lately in my own
training with bodyweight and I’ve strongly
encouraged you to do the same.
But how would you combine the two into a
successful fat loss program?
My friend and fellow RKC Chris Lopez and
I sat down to discuss it.
P.S. Make sure you read the whole interview –
got something special for you at the end.