How To Save Energy With KBs… (BLOG)

No, I’m not talking about being more “green”
with KB usage – although I’m sure there’s
a post in there somewhere…

Rather – here’s a simple way to manage your
own personal energy – that is to save it – this
Holiday Season.

It’s all on the ol’ faithful Blog – check it out.

I think this is the best kettlebell workout
template to use this time of year – it’s
surprisingly simple and more importantly –

You keep the gains you made this year and
even make some.

Here’s how you do it.

Talk soon.

Geoff

P.S. I’m still focused on bodyweight exercises –
just a little bit every day and then I’ll ramp
everything back up in the New Year…

, , , , , ,

No comments yet.

Leave a Reply