How You Can Use The 4-Stage Cycle For Perpetual Gains In Your KB Workouts

Last week we covered the 4-Stage Cycle For Perpetual Gains.

You’ll recall the 4 Stages are:

STAGE 1: Fix Your Movement Issues, Aches, And Pains
 
STAGE 2: Get Your Strength Back
 
STAGE 3: Get The Fat Off
 
STAGE 4: Build Muscle

And we also covered in great detail why that order is critically 
important.

Today, I wanted to show you HOW to use it.

Go here to learn more.

Talk soon.

Geoff

P.S. The good news is it includes videos. :-)

P.P.S. If you need a refresher about WHY the order is critically

important – I cover it here.

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