Make Your Body Stronger With ONE Exercise [VIDEO]

If there is one KB exercise I’d use to make myself
stronger it would probably be this one.

(No, not any version of the Swing.)

It’s Part 3 in our “3 Basics…” series.

There’s so much that can be gotten from doing this
lift right and so much more that you can do from
doing it well.

Expect to see ALL your numbers go up in pretty
much every lift.

Here’s a video explaining “why.”

Talk soon.

Geoff

 

, , , , , ,

No comments yet.

Leave a Reply