Just a quick heads up – my server
went down last night and I temporarily
lost some blog posts.
Ok, this whole month’s worth of
Which really sucks because there’s
some great info you might’ve missed.
You can get the gist of the posts by
checking out the RSS feed here –
That way you can catch up on the
– “Advanced Athletic Swing”
– What to do when your Press stalls
– My Dad’s KB workouts
– And what I’m doing in my own
So check it out in case you missed
any of it and I’ve got my tech guy
working on getting this back on
Gotta run – enjoy!