We tend to make things pretty complicated
sometimes with our workouts.
But they don’t have to be.
We even overlook one of the most
marvelous workout tools – our body.
Here’s my FAVORITE kettlebell pairing –
A ballistic exercise + a bodyweight
exercise – like this.
(That really is one of my all-time favorite
pairings – right there as suggestion #1…)
But, I’ve been really experiencing some
phenomenal results in my training lately
by not doing a whole lot of kettlebell lifting
I know, here’s more on that subject…