Hey – hope you had a great weekend.
I did. Just unwound and relaxed after
a long series of travels.
Speaking of unwinding – Thanksgiving
is a week from this Thursday.
That means there’s a good chance your
stress levels are going to go through
Here are 3 workouts you can use this
season to help you unwind AND –
MORE IMPORTANTLY –
Keep the progress you made this year
and here’s the really cool part –
PROBABLY MAKE EVEN MORE PROGRESS!