Tag Archives | H-E-double- hockey-sticks

A Letter From Your Body Fat

Here’s a letter that I recently received about “More Kettlebell Muscle” from your bodyfat: “Dear Geoff – Stop it! I don’t know what you think you’re pulling here, but I like hanging around – Around the waist, around the legs, around the hips. It’s where I’m most comfortable. And with your fancy new book, “More Kettlebell […]

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How To Perform The TWO Most Difficult Double KB Exercises With Ease And Confidence

The two most powerful double kettlebell exercises are also the most difficult to learn, let alone master. Not only are they difficult to learn, many people find one, if not both, intimidating. That’s because they don’t understand the PRINCIPLES behind performing these lifts. That, and they can just feel plain ol’ awkward. But not anymore. […]

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FWD: From Dan John – “Stunned Into Action”

So I’ve been pimpin’ the H-E-double-hockey-sticks out of “Becoming Bulletproof” over the past week or so for the sole reason that it’s simple and it works. (Ok, that’s not really a “sole” reason – it’s actually two but you get my point…) You can use it today and see results immediately. In pretty much anything […]

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The Stupidest Thing I’ve Ever Seen (And Damaging Confession Inside…)

You ever see something just so stupid it riled you up and went on your Top 5 list of Stupidest things you’ve ever seen? I mean, just jaw-droppingly stupid? We were watching TV the other night and I saw what I think is the stupidest thing I’ve ever seen in my life. Pathetic was probably […]

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