Tag Archives | Secret

Why Kettlebells Suck… (WTH??)

When it comes right down to it, kettlebells suck. They do. You know it and I know it. You wanna know why? Because they just sit there, leering at you, daring you to pick them up and just do SOMETHING – ANYTHING with them. I mean, we’re sold the proverbial “bill of goods” when we […]

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The Secret To INSTANT Strength Gains

I just got back from teaching at the RKC last weekend. Here’s a cool statistic for you – 42% of attendees set a PR on their Press. How’d they do that? By not only paying attention to the details of the Press – but – – And here’s the *important* part – Knowing what those […]

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