The BEST Non-Kettlebell Kettlebell Exercise (HUH?)

Yeah, I know – strangely contradictory.

;-)

Here’s an in-depth blog post that will
not only describe it but help you get
a running start doing it if you’re not
already.

Talk soon.

Geoff

P.S. Oh yeah, and if you are working
on this already, this might give you
some ideas on progression.

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