The Forgotten Kettlebell Exercises? (Blog)

Did you know there are a whole series
of kettlebell exercises with fantastic benefits –
that most people have forgotten about?

Here they are.

And their really important to consider
because you could improve all aspects of
your physical performance if you just
included them in your training.

Check ‘em out here, at the ol’ Blogasaurus…

Gotta bounce. Talk later.

Geoff

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