The TRUTH About Weight Gain And The Holidays

I’m gearing up for Christmas. Just went and bought the meat yesterday at Whole Foods.

6 pounds of it. :-)

And crab for my wife and son to eat on Christmas Eve. (I can live without it. My daughter will probably eat some too of course.)

And you know what?

I’m gonna do my best to stuff myself on Christmas Day.

Why?

Three Reasons:

1. I want to.
2. I can.
3. I know how to accommodate for it.

It’s that last point where most people blow it.

And it’s why most people gain weight this time of year.

And that’s why –

And here’s the Ugly Truth –

Most people, according to the research, not only gain weight this time of year – they never get it off.

I don’t know about you, but I don’t want to fall into the “most people” category.

Here’s what to do about it.

The best part is, by doing this, you can actually do – and BE the opposite of “most people” and even drop a couple pounds in the next week or so.

Imagine that…

Don’t be a research statistic – Check this out.

Talk soon.

Geoff

No comments yet.

Leave a Reply