[VIDEO] 1 Tip To Protect Your Elbows And Biceps On The Clean

Hey-y-y-y-y-y-y!

(Sound like the Fonz, don’t I?)

Part 3 in our video series today about avoiding elbow and
biceps injuries during our KB ballistics.

Today is all about the Clean.

Which is a good thing, because I got this email from Doyle this
morning:

And that’s exactly what today’s video is about.

If you’ve ever tweaked your biceps, jacked your elbow or
even if you keep banging your shoulder(s) on the Clean,
this video will show you one very simple cue to help
you fix it.

Check it out here.

Talk soon.

Geoff

P.S. I apologize if the video looks a little “grainy.” Dunno
what happened. Same camera. Same publishing process.

You would not believe how long it took me to get this
video to you today… Crazy stuff…

Regardless, the info in it will REALLY help you out.

Watch the video here.

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