(Sound like the Fonz, don’t I?)
Part 3 in our video series today about avoiding elbow and
biceps injuries during our KB ballistics.
Which is a good thing, because I got this email from Doyle this
And that’s exactly what today’s video is about.
If you’ve ever tweaked your biceps, jacked your elbow or
even if you keep banging your shoulder(s) on the Clean,
this video will show you one very simple cue to help
you fix it.
P.S. I apologize if the video looks a little “grainy.” Dunno
what happened. Same camera. Same publishing process.
You would not believe how long it took me to get this
video to you today… Crazy stuff…
Regardless, the info in it will REALLY help you out.