Hope you had a great Thanksgiving weekend.
We did – my parents spent the week with us
and our son went nuts spending time with
Speaking of “nuts” – you ever notice how
crazy we get when we hear about things
that make us instantly stronger?
I admit it.
I go crazy and want to know the “secret.”
Here’s one for you –
If you tweak the way you do this lift, you
can make your whole body stronger.
In fact, two weekends ago when I was teaching
in Richmond, I showed this to the attendees.
Almost all of them said it was the major “a-ha”
moment they were looking for in their KB
P.S. It’s really amazing how much more
you can lift by doing this.