… anything else wrong with your KB exercises really.
(Except the Get Up.)
Last week I told you I’d make you a quick video or two about
how to fix your cleans and snatches so you wouldn’t tweak
your elbows or biceps.
Well, I hope you don’t mind, I took the liberty of putting a
whole series together. It just seemed the natural thing to
Video 1 covers the proper set up.
Remember, the key to successful KB workouts is to get your
technique right from the start.
Plus, I cover probably the most common mistake I still see on
the set up – make sure you’re not making it.