[VIDEO] – The #1 Reason For Injury In KB Workouts

You know what the #1 reason for injury in KB workouts
is?

It’s not overtraining.

It’s not doing too MetCon. (Although I’d love to blame it
on that. ;-] )

Nope.

It’s something much more basic.

Something many people, even myself at one time, overlook.

Watch the video here.

Learn what it is and how to fix it.

Talk soon.

Geoff

P.S. Get this right and you’ll never have to worry about
getting injured using kettlebells again. 

, , , ,

No comments yet.

Leave a Reply