I mean, it’s all about how much you press and snatch,
and how lean you can get…
Or is it.
Maybe the reason you’re not hitting your numbers or
your goals is because of the dreaded “H” word.
Yeah, not something we really like to pay attention to
until it starts failing us.
I just recorded an interview for you with Dr. Chris Hardy,
DO, MPH. (Also former surfer, college dropout, and Army
diver – that’s right ARMY diver. Yeah, I didn’t know they
(Gotta love our goofy expressions. LOL)
In it, Chris covers very real, and very practical ways
you can start regaining your health – today.
In fact, if you’re overweight, one “little” piece of advice
that Chris gave can radically change the course of
your life in the next 10-14 days.
So grab a cup of coffee, or a glass of wine (depending
on the time of day), and sit down and watch Chris
and I cover exciting topics like “hormesis” and
“allostatic load” – both of which sound like characters
in “Game of Thrones.”
Seriously though, Chris will show you want you can
do right now – today – some very simple things you
can do to take back control of your health and
get your performance back on track.