What’s The “BEST” KB Workout (For You Right Now)?

Is it Simple & Sinister?

Or Kettlebell STRONG!?

Or the ROP?

Or Kettlebell Burn?


What do you think?


I say it depends.

On what?

Not really on what per se, rather “on whom?”

See, it depends on you.

And your needs.

Most people fall into one of FOUR categories.

Or are in any one of 4 phases at any given time.

Here’s an article I wrote for you about the whole thing works and how to make it work for you going forward in 2016.

Hope you enjoy it.

Stay Strong.


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