Why I Hate Swings And Get Ups… (Blog)

Yes, it’s true – I do “hate” Swings
and Get Ups.

And if I had to do them forever, I
wouldn’t.

They have their place for sure –

Here’s how I use them and I think
you should too.

Have a great Monday.

Geoff

P.S. This is really going to make
you think, but it will provide a
step-by-step sequence for you
to follow.

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