WOMEN: “Is Strong The New Skinny For Women?”

That was the question of a recent CBS News story.

Not sure if you saw it or not.

So here it is.

It makes some VERY interesting points –

Especially if you’ve been struggling to lose body fat.

Check it out here.

Talk soon.


P.S. It’s amazing that the mainstream media is FINALLY

At the risk of sounding self-serving, I’ve been practicing
this my entire career. It’s not magic – it’s based on understanding
human exercise physiology and not believing the “hype.”

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