WOMEN: “Is Strong The New Skinny For Women?”

That was the question of a recent CBS News story.

Not sure if you saw it or not.

So here it is.

It makes some VERY interesting points –

Especially if you’ve been struggling to lose body fat.

Check it out here.

Talk soon.

Geoff

P.S. It’s amazing that the mainstream media is FINALLY

At the risk of sounding self-serving, I’ve been practicing
this my entire career. It’s not magic – it’s based on understanding
human exercise physiology and not believing the “hype.”

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